I can do hard things.

Sat down to write a few days ago. But much like so many things in my life currently, I'm getting to it days after the fact... It is Saturday morning. The sun is shining brightly and I immediately feel drawn from my bed to be outdoors. I waste no time putting on yesterday's yoga pants,... Continue Reading →

the year of everything.

Well, this is a big week.  A big week on many levels.  I'm experiencing all kinds of feels.  But more on that later. It's been a quite awhile since I've written and posted a blog, and I feel like I should catch you up on the happenings... A year ago today,  I was preparing to... Continue Reading →

The ‘hood’ that raised us

I'll start this post off with a simple "Thank you" to whoever is reading this. Whether it's been a random call or text to say Hi, a congratulations on my engagement, leaving a comment on a video I posted, or coming up to me after a show... I'm thankful (and still socially awkward with compliments)... Continue Reading →

“the music thing”

So, for the past few weeks, I've been trying to commit to "mental health mornings" to start my day.  Aside from waking up at the ass-crack of dawn to work out, I've been trying my best to take advantage of these early morning rises to "check in" with myself too.  So after our work-out, and... Continue Reading →

Burden or light.

http://www.RachelWilliamsOnline.com I don't know when it happened exactly.  I just know it happened. It wasn't overnight.  It wasn't one catastrophic event.  It wasn't someone's words that lingered.  It wasn't one specific loss that did me in. So I guess it was an endless series of things...life...that didn't seem all that noticeable at the time but "out of nowhere",... Continue Reading →

“I talked myself out of it.”

It's 2AM and I can't sleep. There is nothing particularly wrong.  Sometimes the brain just wants to create...and in my case, that means I'm writing. It's been over a month since my last blog.  I've thought about sitting down and writing every single day since then.  I'd take my laptop in the car with me wherever... Continue Reading →

Silenced.

I will never, in my lifetime, forget December 2, 2010. I was sleeping in bed alongside my "work-in-progress" boyfriend at the time, in my blue bedroom, in my new house in Hermitage, TN.  I woke up to my phone vibrating on the nightstand.  I picked it up and immediately saw a photo of a baby in an incubator, all... Continue Reading →

Death…and what’s left behind.

Mortality is something I've thought about a lot this year.  And when I wasn't thinking about it, well...it'd come back and slap me in the face a few times to remind me it was still a thing that needed to be thought on. This year taught me a lot about shutting up.  Listening.  Learning.  I absorbed... Continue Reading →

Blogs, bandwagons, and Beyonce

First and foremost, let me preface my first blog entry with the fact that I'm more than aware that a majority of you don't really give a shit about blogs. I mean, I don't blame you, I don't particularly care for many either. They are all about Paleo and pinning  (seriously, still have no idea what Pinterest is... Continue Reading →

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