To begin.

Daily meditations, yoga stretches, long walks, a good book - I do these things to quiet my thoughts and center. But now, I'm being asked to hold a magnifying glass over my thoughts and memories every morning, and then re-center myself from where ever the chapter/exercise took me? And I'm doing this voluntarily? Correct.

“I talked myself out of it.”

It's 2AM and I can't sleep. There is nothing particularly wrong.  Sometimes the brain just wants to create...and in my case, that means I'm writing. It's been over a month since my last blog.  I've thought about sitting down and writing every single day since then.  I'd take my laptop in the car with me wherever... Continue Reading →

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