Two years today.

Two years ago today I set my alarm for 6AM, waking up earlier than anyone in the house. I quietly crept downstairs to my "office", sat in my cheetah print reading chair in the corner, journal in lap. I knew I had 30 minutes, at most, to take a moment for myself to start my... Continue Reading →

Day One.

It's a Monday and it's November 1st. For whatever reason, kicking off a new month at the top of the week has always held significance for me. It's kind of like New Year's or a birthday - a reset, if you will. A chance to pay attention and not get stuck saying (once again), "Man,... Continue Reading →

The strong one + the sad one.

Confessions from a literal “bleeding heart”.  It’s been hard to share pretty posts when life doesn’t feel pretty right now.  So consequently, I’ve been relatively quiet on all fronts for a couple weeks now.  Which is less than ideal when one has just released their first new music in a year - with more releases... Continue Reading →

I can do hard things.

Sat down to write a few days ago. But much like so many things in my life currently, I'm getting to it days after the fact... It is Saturday morning. The sun is shining brightly and I immediately feel drawn from my bed to be outdoors. I waste no time putting on yesterday's yoga pants,... Continue Reading →

The breather.

I willingly woke up at 6:30am this morning. And as the orange glow filtered in through my kitchen blinds, it made me take pause as I mixed my celery powder into 8 ounces of water. (Don't even ask, ha.) I took a photo, as proof to myself (and to document on Instagram Story) that I... Continue Reading →

My 3 month Quarantine.

Hey fam, wanted to check in…make sure everybody’s good.  I know that this is a strange and scary time right now.  And though it might be hitting some harder than others, at the end of the day, this is affecting all of us.  I find solace in knowing my boredom/frustration is being shared with friends... Continue Reading →

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